soul

The Prelude .....

I love the word Prelude.  It speaks of such beautiful anticipation.  It lays the ground work for the masterpiece.  In music it sets the stage for the grand suite or fugue.

In the aspect of your life it offers so many options, tweaks, and creativity.  It is the juiciness of design, the excitement of the inspirations, and the core of creation.  Your aspirations shine during the prelude leading further down the path. Prelude can take many forms and speaks to your psyche as to the process that resonates with you.  

For me sometimes it is the prelude where I get stuck.  Do I approach the Prelude this way or that causing me to not allow the flow  I am not one to be uncomfortable for long, either a solution appears or one must move on. So over careful reflection, I have come to understand that Prelude is not to be rushed. There isn't a time limit to its creation and when allowed to flow guides itself. Prelude is not the incubation period. It is the creative introduction, the stage setting for the Masterpiece. Creating the Prelude is as valuable as the masterpiece itself.

As another marking of time begins what will be your Prelude?  How will you approach your masterpiece? Will you give yourself permission to flow into the anticipation.  

Is discovering your muse, your prelude without linear time important to you? Giving rise to understanding that time does not control our outcomes removes suppression of our soul song line. We are so geared to time limits in our daily life that we often rush to push our creative work out into the world too soon. Does your new healing modalities or creative offerings have a self imposed expiration date? Is the launching date driven by the world at large or the panic of missing the prospect of joining the bandwagon of others?  Are you listening closely to your Soul Song line and imbuing your Prelude with soulful creative energy allowing it to steep?

It isn't unusual to feel the push to get your creations out into the world 'just in time'. If you watch a true creative person they move differently. They listen intensely to a different drumbeat that draws their creations along. If you ask them they will do their best to explain how they create. Just remember it is how they create, their soul song line they hear and follow, not yours.

2017 is a 1 year in Numerology. A #1 year is all about new beginnings and the energies of #1 are perfect to begin your Prelude.  Astrology is another modality that speaks of cycles and spirals not linear time.  The movement of the Stars are very much a symphony.  They take center stage on cue, moving forward or retrograde back to a repeating stanza. 

Your soul doesn't do linear time.  Your soul doesn't do human.  It does soul.  It sings a song that flows and swirls.  It doubles back, surges forward, pauses, and plays. Its time rhythm is to visualize, listen, and dance.  Soul song lines have no beginning and no end. They just are truly movement. 

We live in a linear society so how do we walk in two worlds? There are many tools available to support you in straddling many worlds. Check your toolbox and see which work best.  Reach out for new tools or a refresher course. Play with your old tools in new ways,  Play and build your Prelude.

How does one connect with your soul song line? Hum a few bars, sway a bit, 2 twirls and a sigh should just about get you there .... Come play with me and I'll help you hear your soul song line.

Happy Fresh Beginnings! Come play with me any Time xxoo

Traveling on ~ The Soul Traveler

Sometimes ...

It has been a while since I have felt strong enough to write, not because I have been sick or frightened. Lately so much has been asked of me to contemplate, resolve, experience, rebuild, create oh hell just to be!

I often run from what Spirit asks of me.  Oh yeah, I do.  It becomes a game of hide and seek, you know that one we learned to perfection as children.  Little did we know it had a bigger purpose. HA!

It wasn't yesterday that I started on this journey of living my life how I wanted to live it.  Oh no, I have done tons and I mean tons of work on healing the wounding that took place in my 'growing up years' and even to today.  Yet I always knew that as damaged as society tried to make me think I was, I wasn't .... LOL not even.

One could go on about damage and loving yourself.  I could tell you stories that would raise your eyebrows but why?  We all hold stories of damage but we seldom share stories of recover of self. Why don't we?  No one comes out of this life not having experienced collateral damage. No one!  And all of us can discover our true self and the deep divine love held within that discovery.

We all can leave this lifetime with the understanding of and living from our true self.  I am not like you however I am exactly like you.  You bleed, I bleed. You cry, I cry. You get angry, I can get angry. I laugh, you laugh. I need, you need.  I am you, you are me!

Sometimes we are each other ~ laughing and crying. In our hurry to just Be, we forget to stop and let go.  We forget to see the other person.  Our reluctance to embrace self-love, self-acceptance, and self-nurturing builds a world around us that reflects the wounding from believing others opinions. From not believing in our ability to love and be the divinity we relish our world pains us.  

We are all gifted to understand the inner workings of the magic of life yet often we forget to see, hear, and reach out to those who know our value.  Inside there is an urging that says I am you, You are me!

On February 26, 2016, I turned 63 years old and at exactly 4:16pm MST I was gifted another birth certificate that said, "Congratulations you are an Irish citizen."  Think about it.

I am you reborn, You are me reborn.  There is always time for rebirth.

Let's celebrate!

Traveling on ~

The Soul Traveler

Eventually You Have to Go Back and Get it ................ and other musings

At the ancient age of 6 I would wander outdoors early and not return until hunger struck me down.  There was far too many familiar faces often hidden from others for me to visit and chat with to endure the indoors and siblings.  I would build replicas of ancient cities in the sandbox chatting to the multitudes that filled the houses, creating soups and brews from the plants and feathers around me making sure to offer them to the sky above, my dog, and those living in places far, far away.  Some days I could be found squawking out a tune in my squeaky voice of lost love and home long missed, crafting necklaces of seeds, feathers, and hollowed bones, leaving a very pretty plate when my dinner bell sounded for those who would be passing through.

Occasionally my pesky brother would come to chide me it was time to give it all up.  "What you are doing, he said, is never going to work here."  Let's climb the trees I begged at least we can get closer and perhaps they will hear us.  In solidarity for his crazy sister, we climbed higher and higher into the trees.  The fun eventually turned to spying on the people in the passing cars and our other siblings sent to find us.  

My nighttime dreams were filled with places not known here and starred me as a Joan of Arc Star Faery come to help.  I would wished that Peter Pan would arrive and take me back to his Tinkerbell except there was a BIG thing wrong with her.  Star Faeries don't look like her nor do they flitter around aimlessly.  I was after all only a silly 6 year old with a vivid imagination.

Since mid June I have been experiencing a heavy dose of what I call 'the crabbies'.  You know those small irritations that surface to prick at your sanity and your peace like the driver going the speed limit after 5pm?  I am not one to dismiss any disruption to my daily nirvana.  My hip, lower back and pelvis had decided to hold a grand flair up in my honor which signaled ~ the storm is about to hit!  I hit the airwaves to search for insight.  The body needed to be heard after 40 years of carrying a long hidden pain, my mind needed a distraction to allow for the story to be told, my emotions needed expression but not during rush hour, for god sake, and really I needed to blend, meld, brew all that ancient wisdom I once relished in back up to the surface and come full circle.  Time for the full Joan of Arc Star Faery to come out to stay, not the half assed 'almost' me.

Relying on proven traditional awakening techniques I struggled to make the meld permanent.  I made headway for sure and saw the twinkling of long hidden knowledge but it would not come up, stay, and pour forth.  I knew there was an issue that I needed support in clearing.  It was an issue that wasn't responding to my usual support network.  Feeling the 'need' to go home I knew this was a quantum leap coming to the surface.  No longer satisfied with my usual tools, I found myself pushing to make that long overdue sacred connection.

Reaching out to my divine star connection, tears filling my sacred eyes, I asked to be gifted the tool that would take me back to the treasure trove of my sacred ancient wisdom.  The wisdom held securely by a small delicate 6-year old girl who knew that anything crossing her path was sacred, loving, and in need of their own remembering, the wisdom that may not free this planet completely but it would offer care, nourishment, and a recognition of the elegance of the human heart.  And not just a little bit of that ancient knowledge but the whole treasure chest ~ because why go after just a spoonful of nourishment?

Last evening I participated with 4 other magnificent women in a northern shamanic vision quest led by a wonderful Vitki.  This isn't just a coincidence that through the ancient north traditions my vision has been cleared.  My ancestral roots like most western europeans comes from the celtic + viking traditions.  It wasn't just a luck of the draw that I spent 2 weeks in Ireland and England last May.  It was the call of the delicate, optimistic, pain-in-the-ass 6 year old sprite come to claim her star birth rite.

There are so many ways back to finding our true self.  The one that brings you joy even in the midsts of your human trials is your key.  I know my home is in the stars and that I live here now.  Finally claiming the ancient traditions of the stars brings a passion long since subdued back into my daily life.  My ancestral knowledge helps me to meld it all together.  It supports the creation of knowledge, play, love, and nourishment that is a kaleidoscope of all wisdom ~ ancient, current, earth, + star.

Take the road you are most afraid to walk.  It is on that road your truth lies waiting.  Who you are is for you to discover and claim.  Loving every aspect whether it be called light or dark is what it is all about this time around.  Close your ears to the world screaming out the latest and greatest.  Open your heart to the murmurings of those not seen ~ they remember you, your naked you, your sacred, playful, wise you.  

Let's take that step and see where it takes us.  Let's brew that cup of nourishment and drink it down.  Every last drop! 

I'll be seeing you around the next star - The Soul Traveler xoxoxoo

The Onion Skin ..... Whew!

We have all been at this game a very long time plugging away at the wounds and fears that have culminated over many years and many lifetimes.  When I first pulled the brake on the merry-go-round, I went in search of ways to release the wild woman in me.  I went searching for a way to stop the continual repetitive nonsense that occurred in my life.  I went in search of the tool to help peel the onion skin we call life.

For over 20 years I have peeled and peeled away my fears, ego-driven decisions and patterns, + my wounds.  Early on after a major shift and healing, breathing a sigh of relief, I would erroneously think I had finally released it + life would be grand.  Eventually I realized that my onion had many layers. HA!

Seeking help for the abuse from my teen years from traditional + non-traditional modalities, large pieces were discovered, healed, and released.  I understood it would take time to find my way through the wounding.  I embraced each opportunity.  As all of us have I experienced my fair share of wounding..  I can't say mine has been any worse than anyone else.  What I can say is I sought healing.  I dislike feeling wounded.  I like feeling alive.

When the brake was pulled and I woke up to the fact that I was so much more, my deeper sense showed me that healing had to take place on all levels.  The levels of mind, body, & soul.  Healing only one aspect of me wasn't deep and true healing.  If I left the body out it would flair up later throwing a wrench into my life.  My mind, well it's cunningness would just plain shut the whole plan down.  My soul led the charge so I always knew where it stood!

Naturally I have always tended to my body, watching its reaction and cradling it in self-care.  Broken bones were very minimal.  I trampled over soccer fields, scaled trees, lifted poundage few can, and danced till dawn.  Sure there are times I wondered why I needed an extra 3 hours of sleep, or the extra body fat lingered longer than I wanted, but I never thought my body wasn't magnificent.  Self care of this amazing gift was easy, delightful.  Now she was screaming and I couldn't find the secret.  

About a year ago, I began to experience strong pain in my hip area.  My ability to move or sit & stand for long periods was significantly hampered.  Cursing my age and refusing to succumb to the charge of "this is what happens when you get older" I sought support.  My pelvic area was screaming daily!  I have a very high pain tolerance so when I say screaming, well I think you get it.  Determined I searched for relief.

Finally ~ I discovered a way to release the muscles around my pelvic bones.  I started with exercises while I searched for a rolfer and physician.  A doctor came on the scene eventually.  She was my first experience with a Doctor of Osteopathic Medicine.  I was actually touched for 45 minutes not just once but 3 separate sessions.  After that amazing experience I walked away with relief and an understanding of the physical root cause of my pain.  This is a lovely story but what does this have to do with the Onion?

For over 3 weeks now, since starting the self-care of my body, every wounding around this area, wounding that has been there for over 50 years came bursting forth.  The muscles screaming was the pain long held so tightly.  My muscles vowed that they would hold that pain so it could not hurt me and assure no one could see it.  The pelvic girdle was my armor.  It absorbed the abuse, the traumatic birthing of my son, the wild woman wounding, and grabbed everything that threatened my heart.   The Onion had burst upon the scene demanding to be picked and devoured.  

The race was on to bring the healing to the deepest part of me.  Things I had not thought of for ages surfaced during the day and especially at night.  My nighttime travels were halted.  The stars came in force, the guides suited up, and tackled, snuggled and down right knocked the wounding out of the ball park.  Driving in rush hour traffic in a town of 65,000, I found myself yelling at them to move taking myself back to years of Denver + I-25 traffic only to realize another layer was asking to be peeled, that layer of feeling out of control.  I know I am not in control of the outside world.  The red flag had surface and off I went to heal the wound that was asking to be seen.  Exhausted from the pain, I sat one night allowing the tears to form, suddenly a hummingbird sat beside me on the trellis, releasing two streams of nectar, turned to look at me and flew away.  Healing surrounded me.

A long time ago I learned that healing for this lifetime won't be done by any certain date.  Healing takes times.  Healing is self-care.  Healing is being the wild woman.  What I can do is minimize the wounding.  I can heal whatever comes now quickly.  The wounding is no longer buried out of fear and misunderstanding.  At times the wounding becomes a grand experiment.  Like a bug under the microscope I love to dissect it, watch to see what works best to heal, and discover the inner wealth I hold to bring forth my secret cure.  Is the cure recognizing my worth, who I am and how I am in the world, or is it something as simple as a smile and acceptance?

Life is filled with adventures.  None of them are better or worse.  All of them draw us closer to who we are and our purpose.  How we react to them creates the wounding or the empowerment. Learning to peel that onion with all our tools frees us up to enjoy our life fully.  

My tool bag is always packed.  How about you?

Traveling on - The Soul Traveler XOXO

 

Fifty Shades of Grey + Me

This is not going to be a soft + fuzzy musing.  This may not even be a well written piece.

This is going to be a short, deep, truthful tale of one soul.

We all hold deep dark secrets.  Not all of us will be called to share those secrets.   But ....And a definite But ....We will all want to release + heal + grow from our secrets.

In my pre-teen years I experienced molestation and sexual abuse.  These events took over my formative years as a young blossoming woman.  They were at the hands of someone very close and older.  These events did not stop until I stopped them the fall of my senior year.  They spanned 6 years.

These events were to shape my life for over 30 years.  These events led me to believe that sex and love was about control, manipulation, violence and fear.  

My sexuality was warped into a grayness that set the stage for a 10 year marriage of emotional + sexual abuse, 20-years of one-off sexual relationships of subversion + emptiness, all marked by an inability to fill a sacred yearning for loving self-expression.  

Under the guise of "I love you like you have never been loved." perversion ran deep and culminated in spousal rape, rough sex, and emptiness.  Most importantly the sex wasn't the only abuse.  The entire marriage was abusive and controlling.  Nothing was visible to the outside world.  The abuse didn't lead to violence until I asked for a divorce and stepped away from the control.  The abuse was emotional, manipulative + unfailing.

Glamorizing sexual defiance, glorified mistreatment, emotional abusive control in the name of love is NOT love.  Allowing ourselves to fantasize about sex using manipulation, aggression, self-flaggation is not LOVE no matter which way you look at it.  Violent Sex is Hate, Power + Control.  Violent sex comes from a deep dark sickness that fills this world.  Sex in these relationships ties you into the abuse outside of the act.  It is a slippery slope. 

Fifty Shades of Grey is not a nurturing healthy love being expressed into the world.  It is about ABUSE plain and simple.  

I can tell you being turned on by this book or any other item that displays violence, control, or non-nurturing is not healthy.  For years I could only be aroused by picturing violence towards me or with me.  I sought help from many avenues.  I found the most help with one.  My shamanic path brought forth the deepest healing.  I had to be willing to go after this grey aspect of my life.  I had to be willing to go deep into the darkness of my life and soul.  I had to be willing to be completely Honest with myself.  I had to learn to love all aspects of myself - dark & light.  I had to stop the abuse against me.

I found my voice ~ NO more violence against ME! No more violence against women, children, + men!  

Love comes from nurturing.  Love does NOT come from violence, control, deviant behavior.  Each time you read, laugh, pass along songs, books, articles, or commit actions by yourself or others you are creating and perpetuating this back into the world.  It must stop with us!

I am not writing this to garner your sympathy.  I am writing this to share how blind we have become to the violence against others.  Our children and their children deserve a world where healthy, nurturing love is displayed for them to see + learn to bring into their life.  You deserve this world of healthy relationships.

Domestic violence is rampant in the world.  Violence against women is rampant in the world. Violence against men is rampant in this world. Violence against children is rampant in this world.  We need to stop this Now.

I may lose friends from this. So be it.

Today I am calling you out.  If you read this garbage, watch this garbage, commit these acts ~ YOU are part of the problem.  Seek help!  Put the brakes on ~ love yourself.  If you find yourself in a violent situation ~ Get Out Now!  I did. You can.

With deepest love + understanding ~ The Soul Traveler

And so .....

As the months of 2014 ebb and flow to us, I realize that I have been on a 7 month journey of unemployment insurance that has drawn to an end.  

I know without a shadow of doubt that I am not the same woman who looked out into the world on November 27, 2013.  I cannot even remember who she was.  There is a tad bit of a memory of how she felt and an understanding of her story.  There is a deeper understanding of how the story dissolved, the realization of a stronger essence of her, and a willingness to feel into the moment and hold no expectation, no opinion of what is to be. 

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Oh the journey was complete with wildness, back-ups, and delight.  It carried me to a place I had desired to hold deeply.  It carried me out into a jungle replete with tangles, rushing water, and mystery.  The adventure did not disappoint.  It has no ending.

I am truly blessed with the opportunity to focus solely on my path.  And these last 7 months allowed a deeper involvement into uncovering this path.  It enabled me to bring into my daily life a realization of how my path, even the search of it, was individualized from others. 

Through this time a stronger concise understanding of who I was, coupled with a releasing of old patterns and beliefs, balanced by acceptance of the value of illusion moved me into an empathy of self and my community.  The freedom to lay about, wander the mountain top, grovel in the frustrations, and epitomize standardization pushed me to turn and deny the existence of self; to die to myself as I had never imagined.

There has been a shamans death experience, a mystics evaporation, and yet what I was being asked for did not contain another level of these prerequisites to soul evolution.  I have experienced a burning to the ground, the severing of the leash, but I had not experienced the dying to myself.  The dying took place sudden with the realization of the ask, moved into flowing with the demands of daily life, and ended in an ancient ritual that almost seemed uneventful.  It was the forward motion after the dying that emphasized the Divine's request.  

Every time I looked to draw a frame of reference the screen was blank.  It wasn't just the screen of Future but the screen of Past that lay black and empty.  Only the place of Here and Now held any form or design.  Anything presenting itself to me was met with nothing but what I knew to be true for me.  Trying to decipher anything has been unsettling.

The unsettling is not in being unable to fit in or know the direction.  The unsettling is learning to walk completely within the present.  It is learning that where I once related in life with others is non-existent and non-essential.  It is non-identifying.  It cannot relate to me as much as I cannot relate to it.  In the midst of all of it, there is laughter, joy, tears, love, and a completeness.  A focus of all is finished within itself bringing with it a solid sense of self without identity.  

Spirit has said others have experienced this and many will join in the dying to themselves.  Everyone will be offered, not all will accept, and all will continue along their path.

Having words to express this past 9 months has been very difficult.  Having words to express this newest endeavor has been even more difficult.  It has not mattered that there are no words.  It does not matter if I ever climb the mountain top, it no longer matters what I hold dear, where I wander, who I meet or don't meet, how I show up to the world is all that matters.  Do I come with my heart open, my mind quiet, my eyes bright, my ears listening, and my tongue gentle? Do I come willing to share everything including the unacceptable?  Do I come each day willing to make it a good day to die?  Do I come prepared to return to the primordial juices?  Am I willing to live outside the perceived existence of all that matters?  Am I willing to be the ancient?  Am I willing to hold past, present, future completely within me?

These questions may seem to be those we all ask ourselves daily.  This time there is a very large difference in asking them.  We all know being who we truly are means living with hearts open, mind quiet, listening, no opinions, etc., and yet this is different.  

Dying to yourself means you cannot do anything else but show up as an unidentifiable person.  You cannot be You.  You can only Be.

The Soul Traveler

 

Fireside Chat with Crones

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This came to me as a whim.  Little did I know that it was a serious request from Spirit and how well the subject would be accepted.  For me I have felt so often the need for a crone or elder wisdom keeper in my life.  Even now as I step further into my crone shoes I relish the time I have with other elders.  The joy, freedom, and community present is palpable and revealing of the quintessential gift from those times.  

I thought about how best to create a genre that would bring eldership and crones back out into the world for not only our youth but also for other crones & elders.  Creating a video series gave me the opportunity to show the physical and inner beauty of our Wisdom Keepers. Our American society focuses on youthfulness and often times considers women over 50 as "out to pasture" leaving a mark on the beauty of aging for only one sex - female.  We know as crones that it is the inner beauty that shines through and brings the gifts.  Now is the time to step forward proudly, with confidence and compassion, bringing back into our society the true gorgeous essence of the crone.  The world needs us now more than ever.  

I hope you enjoy these series of videos.  I know I enjoyed creating them, learning the technical side, and look forward to sharing the wisdom of the elders.  Each month I will feature a woman who exemplifies the wisdom crone.

Sit back grab a cup or glass of your favorite beverage and enjoy.  Feel free to comment below where we will interact with you.  Also, please visit us on Facebook at Fireside Chats: Wisdom Keepers

I would like to introduce Wendy Weatherwax who was gracious enough to be my first guest on Fireside Chat with Crones.  Please feel free to comment below.  Also visit our page on Facebook at Fireside Chats - Wisdom Keepers


Shifting .... time

One wonderful gift I have, is shifting time.  Unaware of what I was doing for most of my youth, I would be amazed at the ability to move through a difficult time very quickly, stretch out in a marvelous moment, and change traffic signals.  It was the ability to change traffic signals that woke me up to my little gift.  Yes, those too long lingering stop lights especially when one is late to an event!  My first realization became a game very quickly.  Counting to 5 as I said out loud, "Change now" to watching the series of lights ahead in downtown Denver change with each planned blink of my eye as I never altered my speed developed a realization of the illusion I lived.  This playfulness became a salve to my road weary heart.  It taught me a wisdom I did not realize I had.  Time became my secret.  Time was my best friend.  Time allowed me to shape shift and led me to my soul path.  Well, actually, time is my path.  

It was in realizing the essence of time and the illusion we had created around it that I began to fulfill my desire to be who I truly was.  

In the moments that I believed I needed to fulfill the dreams of family, friends, society, I disconnected to my ability to shift time, my connection to my soul, and my heart became weary.  When I bought into the demands of those living within our perceived time constraints the only way to remove myself was to play with Time.  It was those moments caught in abusive turmoil that time became my ally.  I did not leave my body or disassociate from self when I remembered to shift into a time filled with the end.  I know this explanation borders on "psychological dissociation" but it is not.  I know when I created means by which to cope with the abuse.  I am referring to using time to alter the illusion and repair the wound.

A shaman using an altered state travels to the time and space of soul loss.  It is by shifting time that a shaman retrieves the lost soul piece and returns it to the client.  

So even in times of abuse or trauma, never having completely separated from any of my soul gifts especially the gift of shifting time, I was able to lessen the soul loss around these events.  I did not realize what I was capable of doing in the moment, it wasn't until later that this abilities deeper essence was revealed.

Because we are not broken and do not need to be fixed, we have always used our gifts to move through our life and experience those events and moments that will bring us back home to ourselves and the Divine.  It is when we use time that we can reflect upon our abilities to remember who we truly are.  Every one of us takes time to look "back" upon our lives to learn.  We may not do this consciously as in "Hey I want to see why I experienced this loss, abuse, trauma, reward, etc." but we do reflect every moment of every day.  As we are moving through traffic we are reflecting upon where we came from, we are looking to where we are going, and maintain a strong awareness of where we are.  We have to do this to drive our cars.

Do you honestly think you don't do this with everything in your life?  Come now be honest.  As your discussion with your partner escalates up or down are you not reviewing what got you here and how fast you can get to the other side?  

Guess what?  You just used Time to shift the moment at hand.  Now lets do it with a sense of deliberate outcome.  

As a shaman, I listen to your story, looking for the exact place in time where the soul loss that is impacting you now needs resolution.  That moment or time is suspended in a dimensional latitude that spins timelessly waiting for the impactful moment to collide and bring it forward to move your soul further along your path.  In an altered state or a time shift I journey to the moment moving through dimensions and time to retrieve and bring it to you.  Time is fluid.  As in a stream or ocean it moves continually upon itself creating and recreating.  It never begins nor ends.  It shifts us, itself, and eternity continually.  Collapsing upon itself it is giving birth to a never ending beginning.  Remembering, as we know it, allows time to lead us deeper into all that we are.  Grasping this concept even fleetingly without over thinking brings awareness.  The altered dimensional moment uses time to refocus and create.  It splinters the outcome across many realities shifting past, present, future, parallel lives and experiences simultaneously.

A simple game of change the traffic light becomes a catalyst for shifting realities.

What time game is waiting for you?

The journey continues ~

The Soul Traveler

 

The Lady of the River

I am a water baby at heart.  A Pisces that has been land-locked most of her life must take the time to really refuel with water.  Lately I have been craving a float in the fueling waters of this planet.  Just to sit and hear the movement, feel the caress, and absorb the nourishment for my soul.  Daily I walk upon the crust of Gaia grateful for the opportunity to commune with her and her creatures.  I love smelling the scents of the trees and grasses, glimpsing the wildlife and soaring with the bird tribe, and yet my soul is drawn to the water.

Today I gave in.

I loaded my pack with offerings.  I pulled one container of moon ceremony waters that raised its hand, gently securing it deep within my pack next to my favorite Hobbs.  Hobbs travels everywhere with me.  He is my tool of comfort for those who cannot find it.  Today Hobbs is joining me at the river.  Hobbs will bring the water medicine home for future use.

My first stop proved to be uninterested in fulfilling my request.  No worries.  Knowing this place would fill it for others I turned around to travel further down the road.  Spying a turnoff I made a sudden decision and turned left across the highway.  For 10 minutes I journeyed east towards the river and Poker Joe's fishing access.  Discovering only one car in the lot I pulled in placing my car squarely in the shade.  It was still early.  The sun travels slowly west this time of year leaving shade available for most of my planned time.

I followed the trail stepping around mud puddles moving further into the brush.  It was a well worn trail even indicating a quad-wheel had recently been through leaving scars in the deep grass.  It was quiet as I removed my sunglasses to see clearer.  Finally I came out into a clearing.  It was obviously the river had come this far in this spring.  Large trees littered the sandy rock filled ground before me.  The river still lay 500 feet further east.  Spotting the fisherman I turned away heading left picking my way toward the bank.  

Finding the edge where I wanted to settle I asked the river permission to join her for the day.  Quietly she meandered by beckoning me to sit for a conversation.  The breeze was strong enough to take the heat from the rocks, blowing away any chance of a candle or smudge, still leaving me refreshed and cleared.   

The remnants of moon-bathed chocolate cake came out to be sprinkled across her ripples in offering to the water sprites that danced.  Chuckling to myself I wondered if my activity would draw the trout away from the fisherman as I continued with my offerings of cedar, salt, and lavender.  Sensing something behind me I glanced up as a large blue heron graced the stark blue sky melding into the rhythm of the breeze.  Distracted in my thoughts to grab my phone, turning I ignored the request and watched her elegant flight.  Stillness settled as I felt drawn back to the river and her rhythm.  

With a sigh I released all my worries, aspirations, and plans to her as I called my guides and star family to this moment.  My body refreshed itself in the sounds of her lapping the shore carrying everything away. Trout jumped at the dragonflies skipping across enticing them in play.  I watched as an osprey soared carrying my dreams home.  

Closing my eyes the Spirit of the Bitterroot River glided across towards me.  She offered her wisdom.  Her deeper understanding of the part we each hold was gifted as I quietly poured my water offering into her depths.  Tears spilled sending ripples into her.  Slowly I stepped out into her allowing the washing and anointing.  My soul sang with each step.   As I returned to my spot a dark little frog hopped across my path a perfect gift to seal the moment.

Finally the river released me.  Packing to head home I heard the request to bring my drum next week so she could teach me a new song.  Be sure to bring lunch she said your body will need the nourishment.  Delighted I turned to leave.

Heading back across unfamiliar ground I made the choice to follow the call.  Soon I found myself watching the blue heron fishing.  As she elegantly stood in silence she stole a glance of me.  I swore she winked as I tiptoed closer.  This time I knew a photo was appropriate.  Clicking away I watched as she fished mesmerized by her beauty and presence.

Knowing it was time to return I found myself startled each time I startled the bird tribes hidden on the trail.  Laughing I heard the chatter of the black chipmunk above me as he warned those ahead.  I tried, unsuccessfully, to capture him.  He blended in the dark burnt bark of the trees.

Blessings abound for me.  I am constantly in awe at how Source gifts, loves, and teaches us.  Holding yourself in humility and love offers opportunities for simple affirmations of the grandeur of life.  I cherish this land and feel its calls deeply.  It is the waters that fill me with ancient memories.  They are very sacred to me.  Pouring my moon water back into her filled me with gratitude.  Humbly I realized how small I was compared to her, the Bitterroot River, and all the waters she represented.  I hold sacred my calling to care for these waters.  My part is small, this I know.  Yet each day I offer in prayer for the care of our waters supports the larger picture.

She wanders long and deep carrying our earliest memories and the truth of who we truly are.  One day she will bring us all home.

The Soul Traveler

Turning Points

Life is filled with so many turning points.  They can be driven by us and sometimes we perceive them to be thrown at us.  

Many years ago I stopped perceiving them as out of my control and sent by others.  I have also stopped using change, closure, and endings.  Those 3 simple words carry a heavy dose of societal fear.  I don't believe that the true essence of these words is fear.  No, we have created stories around these words that have driven us for many centuries deeper into fear.  

Turning points still hold an essence of movement forward, a grace of accomplishment, and a base of self creation.  This word carries an elegance of dance waiting to be performed.  It holds within it beauty, presence, and mystery.

This week holds a particular turning point for me.  This week I complete the final year of an apprenticeship.  Three years ago I was gifted a teacher to support me in unlocking a deeper sense of my true essence.  The first year was filled with an immersion into a grounded contemporary shamanic apprenticeship where I discovered a deeper understanding of my innate connection to this ancient modality blended with modern perspective and tools.  I relished in the guidance and unfoldment always excited for more.  The 2nd year was a practicum.  Although it was 4 months in actual interaction it did not come up short.  I was challenged to bring out into the world what my first year unlocked.  There were many days of struggle to create the essence of leaning into my style and signature.  Through it all was my teacher, Robin Rice, holding the space from a distance.  This year I was a gifted with helping her to support a group of apprentices under her guidance while continuing my learning.  Spanish immersion was the phrase used to describe the teaching, sharing, and growth.  It lived up to its title.  As the months unfolded it became very clear how expertly she had taken me from our first encounter, through the pathways, and back to my original teacher ~ Spirit.  I had come full circle in the spiral always moving up and forward.

The gratitude that flows as I reflect upon this journey will carry me deeper and further than I have gone.  I bow in honor of who she is to the world, to me and to herself.  A woman who has heard the call of her soul and answered time and time again.

In life we are gifted people who bring to us without question pieces of our essence and hold us as we unwrap and embrace them.  They stand holding no judgement of our choices and too long held stories.  Always patient they wrap us in our essence we, ourselves, have yet to discover.

With this turning point being held out in front of me, I step gently ready to continue forward, welcoming the adventure, and relishing those I will meet along the way.  I carry within me a deeper knowledge of our communal journeys, my commitment to my community, my delight in the mystery around me, and the courage to answer the call of my soul over and over again.  My life will be different.  It has no choice because I am different.  My life will be more.  I am more.  

Will a teacher cross my path again, perhaps?  

For now I embark upon a stronger knowing of my true essence bringing it out into the world, sharing all that is being asked by my soul and Spirit to continue giving to my community, family, and friends.

To Turning Points xoxo

The Soul Traveler

the big T ....

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My life hasn't been much different from everyone else's.  It has stories that books are written about, yes, and yet those stories don't define me.  It is often hard for me to really recall all the emotion and drama of most of my life now.  What still comes up are the parts and pieces that I still cling to for identity.  I laughed at myself the other day as I sat for morning prayers begging for focus to continue writing on my book or just finish one of my many projects.  Looking up I noticed I had placed a heart shaped chalk board with the words, "I release my inability to focus to the Universe, love teri" as a tool to help me.  As I sat there totally frustrated, begging Brigid to help with inspiration, a flash of clarity zipped through my mind.  Duh!  Release!  I burst out laughing, threw my hands up, had a V8 moment and released.  Immediately I felt the difference.  I felt the release.  I stood up, bowed in gratitude, poured more coffee and began to write.  I finished two chapters, wrote my e-course, went to yoga, and still had 6 hours before bed. 

Asking for help and then getting out of the way is crucial.  It takes trust.  Trust in your beliefs.  Trust in you.  Trust that your ego doesn't run the show.  How many times have you found yourself asking for help and then hemmed and hawed over the help?  Do you allow your friends to help you?  Do you even ask for help?  What I see so often when a friend refuses to ask for help, is that they don't trust themselves.  I know that sounds odd.  Shouldn't it be they don't trust others?  No actually.  Trusting comes from you first.

Trusting others comes after you learn to trust yourself. 

Trust so often gets buried deep.  It is the first thing that gets challenged.  You can experience its lack the moment you are born or within the first years of your life.  As the veil draws down and your ego blossoms, trust disappears.  Forgetting who you are comes from losing trust. 

As my life unfolded and I journeyed through dark valleys what kept the fire burning to find a way through was my trust.  I trusted that it would end.  I trusted in finding help.  I trusted that the choice I had made would not kill me.  I trusted I KNEW the reason.

I trusted ME.  In trusting me I finally let go of needing a reason for anything in my life.  The ME I trusted was soul and its divine connection to Source.  When trusting others was dashed I trusted me.  I am not talking about pie in the sky trust.  Believe me I can feel when someone who should not be trusted walks into my space.  I have met many a person not worthy of trust.  I trust me and my ability to sense even those who are not to be trusted.  In this process I deepened my connection unfolding who I truly was in the process.

When I find myself conflicted I ask "are you trusting?"  Are you?

xoxox ~ The Soul Traveler

 

 

No sympathy... just be

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I honestly don't know how to begin or really why share what I am being asked to share.  

All of our lives are punctuated by moments that shape them.  They can be tragic, simple, moving, courageous and a myriad of other adverbs.  Having added shamanism to my modalities I truly believe that it is through releasing our stories that great healing and spiritual communion takes place.  I also know that the human species learns through stories that are shared.  My dilemma is about sharing one particular personal story.  

I am currently taking a writing intensive course to help push into the world a story I penned several years ago.  Stories need to be written and if they only touch one person it has accomplished its purpose.  I get that.  What is happening is a personal story is surfacing, one I verbally share when the need arises. It is a subject that has been written many times by other authors.  I personally am not in need of telling the story, yet the story keeps asking to be written.  

I am adding a disclaimer here - Please NO sympathy... just be with this raw and naked story.

 

The Matrix of the Heart -

May 4, 1999 was like no other day.  It was a day of reckoning, not just for me it would also be for everyone who had ever come in contact with me.  It did start unusual but not glaringly unusual.  I am getting ahead of myself so let me start over.

Once upon a time there lived a very beautiful, stubborn, independent young woman.  Oh she thought she understood the cruelty of the world and how to traverse through it so as not to get harmed.  Little did she know that soon her life would ask even more.  Into her life would come a screaming, demanding, carefree loving creature that would one day break her heart.

But before that happened there was much to take place.  

Yes you guessed it I am describing the younger me.  I really believed that I knew how to traverse the world, the world that had given me years of pain, confusion, and isolation during a time when most young women were trying on new dresses, new boyfriends, and new identities.  As soon as high school was over I leapt at the chance to get as far away from home, friends, and family to strike out on my own.  I succeeded by arriving in Albuquerque to start what I thought was to be a new life.  The new start lasted 2 years before all the pain that had been buried surfaced in the form of drugs and alcohol leading to the departure from New Mexico and the return to my beginnings.  Stubbornly I refused to seek help and once again traversed the highways for a new beginning.  Thank god I had a magnificent guardian angel that tweaked my trail to recovery. Leaving the bar scene behind literally, I found employment in banking taking me to an environment that required I sober up.  I excelled at the banking craft, found a wonderful man, and started to clear the fog from my eyes.  As so often happens moments come forward that forever alter our lives.  

One lovely winter day, as I stood in the dressing room with my mother, I made a remark on some physical changes I was experiencing.  My mother never even blinked.  Two months later I knew without a shadow of doubt what those physical changes meant. Yep you guessed it.

Before my son was born his father in the quiet of the night left me with the excuse he had not asked for this right now.  I cried for 3 nights exactly, begging to not be pregnant then quietly put his picture away and assumed the position of single mother.  I struggled to pay the rent and panicked over telling my boss I was pregnant.  Telling my parents was scary but nothing like telling a boss who held the ability to fire me.  This was pre-FMLA, not so long ago they could fire you for being single and pregnant.  I carried on.  It was a time of reflection, determination, and a strange connection was building deep within me.

Oh I remember the day he was born!  I adored this bundle.  The hushed whispers weren't hushed enough.  I heard the remarks of being an unwed mother. I felt the judgment.  I also firmly told the nurses if one more person asked me if I was going to give him up for adoption I would rip their heads off.  It was at that point that I finally was able to hold my son, not a couple of hours later but 6 hours later.  He was beautiful!!  He spoke to me and whispered thanks.  Together we walked out into the world ready to face anything it could serve us.

The first 5 months were pure hell.  He had colic and would not sleep.  I had a job that required I show up rested or once again they could fire me.  His father reappeared asking to see his son, apologized, and then broached the subject of his return.  I agreed, said my peace and he became the nanny until he went overseas.  Stories could be told of those months, funny stories but those are his stories not mine to share. His father stayed 18 months and once again my son and I were alone.   

We spent the next 4 years alone together.  It was not all ice cream and cake.  I wasn’t particularly the Martha Stewart of Motherhood.  I loved him and parented the best I knew how.  We giggled, we cried, we yelled, a lot of yelling, we moved, we talked, we read, we lived and knew each other like no one else knew us.  Again changed entered our life. 

Thinking that we needed to add a father into the dynamics  I remarried.  We welcomed him and his children into our life.  This was a whole other ball game, a game that really needed help.  It lasted for 9 years until finally I came home and called it quits.  I left because my son was changing from a caring, loving boy into a bigoted, uncaring robot.  I was responsible for instilling love and care into him and could not stand by as a witness to what he was becoming. 

We left in a cloud of destruction.  It was a very nasty time that blew up any false images I had been hanging on to about myself.  It was the moment we had both been marking time for.

My son and I spent the next 5 years reconnecting and growing.  They were times of mud slinging, blaming, crying, and a return to home.  This time was so welcomed by us both!  We could breath once again.  I left behind everything I thought was true about myself.  I walked straight into a spiritual communion with my soul.  My son walked right beside me discovering who he truly was and what all this had been about. 

For the first time without all the baggage, I watched my son excel and become this incredibly wise man.  We would have deep spiritual discussions of why, how, what, and just because.  He mirrored to me how my ego would interfere with my perceptions.  He taught me how words could change realities and he helped clarified for us why we danced this dance.  I remember having a discussion with him about soul mates and arguing the difference between soul mates and soul partners.  He said to me, “these are just words and labeling used by us to remain in the old paradigm.  There is no difference between the words.   Every person you come into contact is your soul mate/partner.  If we choose, these interactions will offer a deep intimacy.  We get confused and think the intimacy we feel with a soul mate should lead to sex because sex has been our tool to this intimacy.  The common form of sex, the way we use it, is the ego’s use of illusion and deception.’   And his favorite, ‘get over yourself, there are a billion other you’s out there struggling with the same questions, believing the same illusions’. 

I loved those nights of deep discussion and sharing. I relaxed the mother role, welcomed him into a new relationship of being the adult I had seen he would one day become and mentored him as he stepped into his dreams.

Together we woke to a morning that would forever punctuate our lives.  It was a normal early day in May but it wasn’t completely normal.  He struggled with waking up and starting his day.  My appointments for the day had changed twice before 9am. 

The night before we had stayed up late just chatting.  The conversation found itself heading into a baring of our souls to each other.  I apologized to him for not being the mother who could go a day without yelling and keeping his younger years stable.  I told him I was so very proud of him and that the man he was would be an incredible husband and father.  I laughed with him about my sometimes over-the-top stubborn insistence on respecting all women and fighting the good fight.  I told him I loved him the minute I found out I was pregnant through all the years and especially now.  He told me he understood I did the best I could and that he always knew that I would be there for him.  He told me he loved me.  I gave him my blessing to follow his own drummer. We finished the night with a hug and kiss. 

Having this memory of that night would support me through the days and years to come.

At 10:30am on May 4, 1999 I would receive a call that would insure I would never remain the same.  I could recite to you the call, the drive, the scene but I don’t want your sympathy.  What I want is to share with you how the matrix of the heart works.  I admit it has taken me many paragraphs to get to this part.  The words have been condensed considering they cover 21 years.  I wanted to show the pattern of our life together.  The pattern that can never be undone nor redone.  They are years that brought my son and I to a departure.  A departure I would not wish on anyone.  It was divinely orchestrated and held wisdom of the ages, deep eternal love, and required me to truly become who I really am. 

The Matrix of the Heart is how I survived my son’s death.  Yes, at first it was survival.  I hated everyone who had a child. I hated myself for being such a shitty mom.  I hated Josh for leaving.  I especially hated God and all his guardian angels.  I hated life.  At the same time I pleaded with God, the Divine, the Universe to take me back to the exact moment when I arrived at the accident and heard the choir of angels welcoming my Josh home.  I wanted to remain forever in their Grace.  I wanted to remain where I could see Josh walking towards the light, towards the love that knocked me off my feet.  I wanted to go where he went. 

Instead I heard his voice call out to me at night telling me he was ok.  Telling me I had promises to fulfill and reminding me of the discussions we had that were to be shared with others.  In my darkest minute a phone would ring and a stalwart friend would bring me back to the present.  Through my dear friends Josh would speak to me.  They shared with me the way I would always know he was near; the penny which would appear out of nowhere.  They sent emails describing him showing up to ride with them on long trips or sit with them as they moved through their own dark nights.

My heart was shattered into oblivion, ached deeply and constantly.  I found myself alone in my grief.  I questioned my sanity. I prayed, begging God to bring him back knowing full well it would never happen.  I gave myself permission for the very first time in my life to sit with all the pain, the pain of being human.  In sitting with all the pain, I found myself.  I glimpsed the light that would bring me out of the dark.  I did not know nor did I care what my life would become.  I just sat in my pain refusing to build a story around it, allowing it to heal.  I allowed the pain to mend my shattered heart. 

My heart healed because I believed that the love I had for my son could never be destroyed.  I knew that his heart and mine, his heart and those he met, my heart and those I met were deeply entwined never to be broken.  No one could ever take that away from me.  I knew God would never ask me to give up Love.  It was through truly loving that I would live again.

No one except someone who has also lost a child could ever understand this moment in my life.  I did not ask anyone to join me there.  I did seek someone to listen as I wailed and grieved.  I found that someone, those someone’s and I know there were times when they felt helpless and tired of hearing the same song.  They never refused to listen.

I know everything leading up to May 1999 prepared me for his death.  My longing to be understood and loved prepared me.  The innate knowing of something deeper than the world I saw outside my window sustained me.  My stubbornness drove me to push through the pain, confusion and helped me not to give up.  The real piece that allowed me to believe in the light, believe in myself, believe that nothing was ever in vain was my awakening to my soul and Spirit.  It was those early years when I first embraced my true essence that brought me through to share my heart. 

There were times when I was carried by my soul. 

It is not for us to know what lies ahead.  It is for us to trust that we have within us the tools to walk our path.  Our lives are not defined by our stories.  They are only punctuated by the moment.  It is when we allow our stories to direct who we are and where we are going that we are lost from the intimacy of Spirit.  No one can ever walk your path for you.  They can and will walk beside you creating a matrix that gives freely.  The matrix can support you during the punctuated moments.  It will help you to loose the story.  It works because the matrix is the true essence of Spirit, of our souls.  It is up to you what you do with the gift of the matrix.    

I know what I did with the Matrix of the Heart. 

xoxoxo

The Soul Traveler and Josh

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Uncovering next steps

The other day I reflected on the changes going on in my life and how I use simple rituals to move through the fears.  I also spoke about several online classes I took in preparation for moving my dreams, my passions forward.  Those classes brought with them their own set of fears, needs, and ah ha moments.  

Life has always brought to me many of the same concerns, fears, and needs that others experience.  And to some it seems like I am just sailing down the river…  well shit sherlock not always true.  I have acquired a keen sense of what can ail me in certain junctions or scenarios.  I acquired this sense by really spending time getting to know my still small voice - My Soul.  

The writing class I am taking has a piece of daily work called morning pages.  It is really the trash can where all those thoughts, lies, negative beliefs go so that the real creativity floats to the top.  Well what also shows up for the trash can are those moments in your life where you may have had soul loss.  And on one day this week up sprang the imagine of me trying desperately to spit out an A&W order I wanted to place.  Now I am not 8 years old placing this order, I am a licensed teenage driver.  I discovered a profound fear of talking into mechanical devices when I needed to acquire a service, advise, find information or just plan order a burger during puberty.  I was deathly afraid of calling someone and appearing like I did not know what I was talking about or how to ask a question of them.  This then led to a fear of talking into the speaker to acquire a simple lunch order.  If I was talking directly to the person,,,,,, not one bit of fear.  I eventually worked through the fear without the help of my laughing brothers but apparently something was still there.  

This fear still was lying deep within my psyche.  Is it really a fear of "oh my god I have to talk to a stranger"?  Hell no there isn't a stranger in my life. It is really the fear of not being able to physically see what they think of me.  Sounds silly, I know.  But a serious block to creativity and …. shit life for that matter!

For those who know me, there is so very little I am not willing to do.  I quit a well paying job and moved to follow my dreams, train people, hold workshops, offer one/one sessions, work customer service like it has never been worked, and generally know exactly how to welcome and ease others into pretty scary places.  You see back then it wasn't the fear of the unknown it was the fear of showing how much I may not know and being laughed at… something I am sure most of us have experienced.  Growing up in a very competitive home with expectations of being brighter than your sibling for someone sensitive built many defenses, fears, and blocks.  So now this piece that I thought had been covered in previous deep work is up front and center asking me to see it.  

Being a shamanic practitioner I looked to see if it would require deep work and surprisingly I found that the deep work had been done.  What was needed was an embracing and welcoming of this young woman.  This young woman needed a voice and recognition of her sensitivity and needs.  Puberty brings with it so many changes that can baffle and challenge you.   Having no where to go or no one to seek guidance adds layers that eventually need to be cleared.   All the prior healing work I had done and the deep relationship with my soul combined with a bloodhounds nose, I can quickly and smoothly recognize the issue, source the solution, embrace it, and welcome the next adventure.  Traveling through my life with my soul leading brings balance, joy, fulfillment and awe.  The ingredients to a stellar life where the right answers aren't needed.

I gave this young woman a voice with my morning pages. I gave her an embrace and told her there was no reason to know everything.  I told her how what I knew I knew with all my heart and this life isn't a test to see who comes out with the most A's.  My life is about joy, experience, heart, and fun.  I told her the race never ends until our last breath so whatever we want to learn we have plenty of time.  Embracing her I assured her there is no shame in not knowing the answer.  And finally I told her the joy is in discovering the question.  And then ….. she talked…..

The Soul Traveler

Chchchanges…….

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I was laid off from my main employment just before Thanksgiving.  Now don't feel all-sorry for me… the Holidays still happened, I still ate too much sugar, and had presents to unwrap!  It actually turned out to be a good time because no one was hiring, so no applications to fill out, hence no stress, and I really gave myself permission to stop doing what I had been doing for most of my life - Helping other people create and live their dreams.

I decided to take the month of December and not do ANYTHING of real purpose.  I have to laugh now as every thing I did that month was of real purpose; all the late nights, the naps, the sleeping in, the wandering around town, the reshuffling of rooms, the reshuffling of a huge pattern of life that no longer suited me.  I wrestled with returning to school for a 'better' more useful BS.  I struggled with how much do I sell off.  But mostly the glaring piece I wrestled with was how do I lead my life with what I love.  Ironically in mid January, a mentor and friend, Robin Rice had gifted me a post card with that exact phrase, "Lead With What You Love" in my beauty box for the HWPB course.  

But before I could lead I had to remember what it was that I truly loved!   I had to dismantle the pieces of the pattern I had used to maintain a life.  It wasn't a bad life at all.  I was happy, I had a position that afforded me the means to travel, keep a comfortable home, pay bills and otherwise be a productive citizen.  I wasn't in love with my position and in all honesty I was so burned out I looked like burnt toast.  

I had some incredibly awesome clients that added fuel to my soul, I was in an apprenticeship that fed and challenged me, part of a meditation group, and I had just recently launched a fantastic website that put me and what I love to do out into the world!  So I had an idea of what I loved - Well honestly I KNEW what I loved.  I just didn't know how to let it lead me into abundance and creating my dreams.  

I had lost sight of my dreams on the day I decided to leave Star Haven Mountain Retreat in 1999.  I left for a myriad of reasons and the final nail was the death of my son.  As I moved through my grief it was Star Haven, the people it brought, and what I had created for others and myself that carried me forward every single day.  Star Haven had been a vision I was shown one winter afternoon in Loveland Colorado as I journeyed and conversed with the Universe. It was a vision that fueled my weary bones and brought me to the realization that I could create something tangible.  I remember at my son's sending off ceremony, the number of people present after only being in the area for about year warmed me and sustained me over some very dark and cloudy days.  But it was these memories that never carried any pain, that would push me and push me to another deeper level of understanding and acceptance of all that life has to offer.  Yet, here I was facing another curve in the road, and I couldn't lay claim to my dream and how to lead with what I love.

Fortunately, I have a strong relationship with my soul and the Universe.  And fortunately, they all have the patience of Job!

There was some teeth gnawing this go around as I asked, reshuffled, refused, and pretty much was a true Muggle in reclaiming my dreams.  I finally tossed away all the "expected" responses and went with my new rituals!

I took advantage of the full & new moons, the Solstice, the New Year "resolutions" (which I personally don't do), the acquiring of a Muse and the constant urgings of a new group of star beings.  For the new moon in December I asked for a new dream and those to help me to be shown to me and carried that request forward to January since as far as I could tell nothing had been revealed.  For the Solstice, Maeve and all my ancestors showed up across the veil from me with lanterns, candles, and torches telling me they would help to light the way, oh and yeah to kick my Irish ass for being so thick….  

For the full moon in December I released my fear of success, my incessant desire to run the show, and my belief that I was too late to the game.  And in January, I released new items because there was no need to release again those items in December.  I can say those no longer weigh me down. Yes!!  

Brigid became my muse for the creative blocks that were plaguing me and each morning I light a candle to her asking for her inspiration to move forward towards my creations.  Not surprising I was lead to three on-line classes that would help me to not only rediscover my dream but also to bring new tools.  

For the New Year, since I am not a 'resolutioner', I was gifted with a client that day to really anchor in the energetic intent for 2014.  The client was not planned and sprang from the dawning of a new year.  I felt elated to know that supporting the empowerment of others - my joy - would be the first item of business for the new year.  After the session, I spent time in ritual to give thanks for the client and the setting of intent securely into 2014.

And then the work started……. still not really knowing what I was to lead with but assuming it was geared around virtual work, I signed up for a course with Seth Godin on creating my own 7-part leverage plan and one with Jacob Nordby for unblocking my writing.  Well lets just say, shit, damn, and ruckus!  The course with Seth forced me to own my dream again.  The writing course????  Well those long dormant simple wishes came screaming out of the daily morning pages.  

I have in 7 days designed a business model for 3Rivers Holistic an integrative center, written my first full poem in 43 years, finished my first fire element medicine bag, and begun work on my star soul oracle cards.

The feeling of knowing me again is renewing.  In the midst of all the accepted patterns of life I had hidden away the woman who dreams!  I can feel the stability of me underneath my feet, I can see the lanterns light the way ahead, and I know that divine inspiration flows through me once again.  The cork has been removed and the bubbles sparkle as they join me in my travels.  I also know that those items I have completed are opening the gates to allow for the flooding of my e-courses and online offerings.

Life is about changes.  It is how we discover more about the Universe and ourselves.  By using ritual I was able to unveil my dreams once again.  Through ritual I was able to get out of the way and allow Spirit to work through me.  As the saying goes, I couldn't see the forest for the trees and once I started using ritual the sleep was removed from my eyes.  I have a heart shaped chalkboard over my altar and written on it since November 27 is - I release my work to the Universe.  The chalkboard in my career corner says -  I am a successful and prolific writer!  Ritual at work again for my future.  

As we grow deeper in our spirituality layer after layer is removed and the levels of fear, stubbornness and other beliefs we hold become less prevalent in our life.  Because we are a spiritual being having a human experience those layers become less, yes, but they never truly disappear. These layers, these experiences are what make up our life.  Yes, we become more fluid in finding the tool to release the sticky stuck layers and discover those tools quicker but until we have our closing ceremony on the celebration called Life we will always be peeling away our layers.  Through ritual we can discover what layer to remove, which tool to use and the most enriching manner for removal.

Here's to changes and life!!

The Soul Traveler

 

 

 

Simplicity

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Today is 1/1/14… a new day dawns to remind me that once again I rise to the occasion.  Tis very funny but on this first day of a new year - a Number 8 year for me - I actually did a very simple sacred ritual to usher it in (I generally wait until my birthday to reflect on the year and create a intent for the next year).  I am not big on large expressions of anything…. I always sense the turning point of a large expression from true love, gratitude, awe etc to over emphasis and grandiose ego involvement.   Perhaps it is just me who senses this change but I really don't think I am alone.  Take a moment and watch the next time you are incased in a large expression.  Feel for the moment when it moves from a simple genuine fulfilling sacred moment to one of over emphasis.  Let your body mark that moment and ask your soul to help you to remember, so that when you are expressing it, remains simple and sacred.

Today I spent time sitting quietly in the morning waking to the sun rising to a new day, new year.  I envisioned a light being carried by myself feeling the presence of so many others as I walked gently towards the opening in the clouds.  With each step I whispered my gratitude for opportunities that lay ahead yet discovered, the love and care of my friends and family, for my health, my home, my body and my ability to go deeper into my relationship with soul, spirit, and the divine.  I then sat with this vision allowing my body to feel the sacredness of the stillness, the blessing of the gratitude, and the love of the light. In the quietness of the morning I could feel the expansiveness of the Divine that is expressed through all things, allowing my body to embrace and feel that oneness that holds each of us though out our days.  The expansiveness gave me a color to bring into my awareness - soft luminescent purple.  Allowing this color to envelope me brought closure to the simple sacred ritual for welcoming 2014.

I do not make resolutions.  I learned early that doing so emphasizes all the "things" I perceive as just not so right about me.  Instead I listen quietly for the part of me that would like to speak to the world, a part that has been quiet, or perhaps a part that just wants to be so more present.  Giving voice and recognition to more of me always leads me on an adventurous journey, guaranteed!  For my 2014 journey I asked quietly as I sat drinking my morning tea and was gifted with an electrifying squeal of "Let's carry on with what we have designed these last 30 days of 2013 and see who, what, where, and when it takes us!  It will be such a delightful adventure!"  Before accepting this pronouncement, I scan my body of its willingness to carry on and looking for any reluctance and finally asking my soul, guidance, and Spirit for their input.  I then follow with my sacred ritual to claim this request which allows for full participation of body, mind and soul.

Now it is time to step out into the world.

Welcome 2014 with simplicity and enjoy where ever your journey takes you.

Decide ………..

What a big thing…. To Decide.  To decide what it is you want to be when you grow up or perhaps what to wear, what to eat or who to date?  We grow up being told making decisions should be major events.  Yet somehow we know this really isn’t true.

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As toddlers we saw, thought and decided all within a split second.  We ventured forward out of our singular space into a larger space.  We grabbed first one toy and then another never pondering for days on end.  We decided to take our first step on our own and then another.  Someone could argue that it appears a child is debating whether to leave the safety of crawling to begin the adventure of walking but if you watch closely you will see that isn’t the case.  The child is content to move at their pace not sit and ponder for days the next move.  

Every single day we make decisions and some we choose to make more impactful than the decision to take another breath.  Why do we do that, how did we get here and what would happen if we took even the “big” decisions in stride like all the other ones we make every single second?  How can we get to this place of innocence and spontaneous decisions again?

Before the Age of Reason the veil is still very thin and often times completely open for many.  The invisible playmates, clips of wisdom, and spontaneous joy shown by children that can seem daunting to those whose veil is securely intact are everyday examples of a thin veil.  Then as time passes we notice that our children begin to mimic us in ways more than just words.  If you notice our children begin to hesitate in making some of the simplest decisions.  Who to play with, what to answer on the myriad of tests that are now required, hesitation in what to wear and on and on.  I do believe that if we were honest with ourselves a niggling deep inside us that we notice with a bit of whimsy, occurs when our children hesitate in their decision making.  That niggling deep inside is our soul reminding us that it hasn’t left and is within our reach,,,, if only we would open the door,,, just ever so slightly.

Your soul is the connection to the Divine. It is the piece of you that knows without a shadow of doubt that you are Divine.  It is the Christ piece so many strive to attain.  It never left and it will never leave.  We might duct tape the door shut, seal it in hopes that the light that peaks out is diminished, we might camouflage the entrance so our uniqueness is smothered and we are deemed normal and sometimes we may nail it shut with 2x4’s and millions of nails in hopes it goes far, far away never to be seen by us and others again. 

Fortunately, these tactics are not forever, our soul finds help in many forms.  One of the most obvious is nature.  When lost in the woods, we may create a grand story of aloneness, but one moment of pause and BLAM the story has a new twist!  Hark, the many wondrous sounds and sights’ surrounding us confirms that soul has crept through the duct tape.  What about all the children?  We recognize soul within them there is no denying that!  Acts of simple kindness is soul peaking out from within another.  And when it seems that darkness has alighted upon us, there reaching out to us in the form of a helping hand, is soul.  I think the most amazing time is when we finally realize that we have created these affirmations to remind us that we are not separate – we are the Divine, we are soul.

Throughout human history we have ensured that our souls are not lost to us forever.  And yet we still struggle with the divine within us.  I remember the gradual lowering of my veil.  I remember wondering at the age of 8 why the magic was being stolen from me.  I remember feeling lost and all alone the day my dad told me I was too old to hold his hand.  And I remember going out into our backyard to sit under a large elm tree looking up into it and wishing I could go home.  Home to where? I paused only shortly and once again wished to go home to where I was not alone and the magic never ended.  I remember climbing high up into the tree embracing each branch as I climbed higher hoping to reach home.  And then it happened.  I nestled myself close against the trunk of the tree held safely by its branches finally realizing that I was here to stay.  But I was no longer feeling alone.  I felt a warmth grow deep within my heart, the comfort of the tree, and a whisper stirring telling me I would not walk alone ever in this life.  From that moment on, I lived by this motto, “I will not grow up to be like you.  I will never be separate from the trees and rocks as long as I walk upon this land.  I will always listen to that voice that arises from within.” 

This decision at 8 years of age was sorely tested and like the divine it has withstood the tests life would throw down in front of me.  My life experiences with soul has had some very quiet moments, some life saving moments, some holy shit batman moments, and some this way please.  I have stood steadfastly to the direction I wished to follow in hopes of smothering my life force only to be guided gently out of the foray into the meadow.   I have been held ever so gently by my soul as my heart lay shattered in a million pieces at my feet, and with each I have found great joy, strength, and the wisdom to continue. 

To allow our soul to truly enter our place of life helping us to change the story is what transforms you into you.  It is at those times that being us brings peace.  We do not travel this life alone.  We have been so smart in creating others in our life.  There may be times when those around us bring stories we wish were never written and yet soul still speaks within those stories always willing to help us heal those stories and leave them far behind.  It is in traversing our journeys that soul speaks, guides, and yes – grabs us.  Soul is not a complicated experience.  It is a simple expression of daily life.  As the sun rises, soul shines, as the child laughs, soul speaks, as the parent embraces, soul nurtures, and as we give, soul rises. Living from your soul makes decisions, simple and natural.  Decision making from your souls' perspective doesn't require days of pondering, list making, or consternation.  It only requires that you listen, feel, and trust that every decision is made for the greater good of you and all.  Be brave and remove the duct tape, the 2x4's and allow the light to shine through and then out of you.  Allow the veil to thin and embrace the courage and wisdom the resides within you.  

Think back to the mantra of Count your Blessings.  Each time you make that list, you are connecting to your soul.  Each moment you say a quiet prayer of thanks, you just welcomed soul in and those hugs you give are an exchange of soul love not just to the recipient but also to you.  Soul knows no boundaries, no limitations, no prejudice; soul only knows the divinity within each of us.

Take time each day to pause and welcome soul in – it doesn’t have to be upon first rising or the end of the day, let the time be spontaneous, let it be guided by your soul.  Don’t make this Decision driven by Hesitation, let it flow as it did when you were small.  You might just find a miracle.

Xoxo – The Soul Traveler

Post Thanksgiving Pondering

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Yes I should start this with all the things I am thankful for but not today.  Today I want to reflect upon kindness.  What really is kindness and how did I come to know what it meant?

It isn’t what you think. It isn’t small simple Acts.  It is a way of life and comes to you silently in the night.  It comes from you when all that is around you is darkness.

People don’t bring you kindness like you were taught.  Oh no, don’t count on that for true kindness comes from you.  You awaken kindness in others.

When you ask my family what they remember of me as a child they will say how tiny I was, how I delighted in everything, and how kind I was.  Well did it stay with me as I grew up?  Did it come from me when I was competing with a school mate for the top spot in a highly coveted position?  Did it come from me when I lay devastated about a life event?  Did it come from me at the scene of my sons accident?  Did it come from me when I was told, “We have to let you go” from my employment?

I don’t recall stopping and say, I must be kind here, at any of those moments in time.  I can tell you that in those moments, I saw in their eyes a request for me to hold them, to give them permission to succeed, be forgiven, loved, and encouraged.  How could I have read what was in their eyes?  I read it because I have reflected those same needs in my eyes.  I have stood there naked and not received.  I have stood there and realized that I cannot ask of others what I, myself, am not willing to give.

I thank my beautiful wonderful stars that somehow I knew that kindness coupled with laughter would heal a broken heart.  It will encourage a lost soul.  It will stop a war.  

I wasn’t always kind.  When I began too realize that there is hurtfulness in the world, I wasn’t always willing to be kind to my competition or the person who was the cause of my consternation.  I will have to say that not being kind was something I had to learn.  I had to learn that sometimes people hurt you when you are kind to them.  I had to learn that sometimes when you are kind to someone they will still scream and hurt you.  

And then I had to learn that even if they are hurtful to you, kindness is the way to heal your pain and theirs.  I had to learn not to expect anything back when I was kind.  I had to learn that the stories and all the lessons taught to me were wrong.  I had to return to the innocence I knew as a child with the wisdom of my years.

And most importantly I had to listen only to my soul for my guidance and my solace.  I had to live my life from all my wounds, all my mistakes, and all my misunderstandings.  I embraced my soul’s wisdom and kindness and my soul returned me back to ME.  My soul showed me that the kindness that lay deep within me was strengthened by all my life experiences.  It was through those experiences that I could see, feel and understand the stories of everyone I met.  I could see it in the grocery clerk, the postal worker, my family and friends, my co-workers and everyone I passed in the street.  I could see it in me.  I could reach across the aisle to those I would leave behind in my job.  I could be kind to them as I said good-bye.  

When my son was killed I reached across the aisle to the ambulance drivers to thank them for transporting him gently to the morgue.  Watching them tear up and thank me for thanking them, something that they had never experienced, surprised me. I didn’t do this because I am so wonderful but because at that moment I finally realized how difficult their job must be transporting dear ones and that they too must hurt.  I did it because I knew they had been as gentle with him as I would have been.  It was my soul that showed me that in those difficult moments in our life a stranger is also impacted.  When the physician comes to tell the difficult news to a patient and their family, they are feeling the news also.  It is in those difficult moments, in those dark times, that true kindness springs forth from us.  If you take the time to really allow your soul to show you the light within your darkness, kindness will spring forth.  Kindness first given to you by opening to your soul and then from you it will spread out into the world.  

I now understand the saying my father would often recite, “You can catch more with honey”.  I thought he meant sweetness since of course honey is sweet.  No, he meant kindness.  You can draw to yourself all the things you so desperately want in your life with true kindness.  It is from the kindness you share with others that brings others willing to share their kindness.  

As I gathered my belongs on Wednesday from my office I had occupied for a year, I was interrupted by co-workers who stepped cautiously into my space.  Cautious because they did not know what to say or how to reach out to me.  I greeted each of them with a soft gentle smile that came from years of learning to be kind to myself.  And they sighed, their eyes tearing, and they courageously spoke 6 words, "I will miss your caring ways."  There was no bashing of the event or times to come, there was only a sharing of this moment in time where kindness needed to be expressed.  By my willingness to be vulnerable, honest, and kind they were given permission to reciprocate; each of us receiving a multitude of love and courage through a simple act of kindness, an act of acceptance.

Kindness is a simple act that we have so often forgotten. It is not something learned, only remembered.  It is a remembering that comes from loving yourself enough to truly care.  Today and all the days ahead spend time allowing your soul to show you the kindness that has been there for you all along.  Lying deep within you where only you have the key.

 

XOXOX - T

Opening Day ...

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What must it feel like to participate in ‘Opening Day”.  We could ask baseball players, or any athlete for that matter, but really are they the only ones experiencing opening day? 

As I prepare to launch my website The Soul Traveler I wanted to write a catchy blog piece.  I tried and tried but nothing seemed to stick for a post.   Finally after struggling, it came to me, what am I about to embark on?  My travel companion reminded me…..

Opening day is so not reserved for athletes or grand occasions it happens every day!

If you wake and sit quietly you can hear the day open.  It takes its time to move to its dawn.  Watch how the darkness slowly creeps barely inching towards the light.  There are moments when it pauses as though it is deciding just how it wants to open.  It isn’t the same every time.  It may appear that way to us but if you watch, listen, still yourself, and be amazed you will know it is not the same every day.

So how can we reflect the essence of the opening day?  What part of the dawn can we exhibit in our life?

My soul has taught me that each moment is an opening day.  It is filled with fanfare, good music, lot’s to cheer about, and memories to carry. 

It was once very common for me to jump out of bed, hurry to the coffee, struggle to the shower and on and on.  Then one day I stumbled to the kitchen and literally said, “I want to get off this merry-go-round.”  It was an opening day moment. 

It was at that moment my soul took the opportunity to show me how the dawn could be different.  It was then I realized what I had just said was a prayer.  The dawn did change, it did move ever so slowly. It did bring different outcomes daily.  Through conversation with my soul I have learned how to reflect the essence of Opening Day.  To slow down my morning, the rush of my workday, enjoy my evening respite, and relish my day closing.  I have taken courage from the dawn.  I am no longer afraid to sit quietly in the dark waiting for the light because my soul sits beside me and assures me that there is light coming.  I pause to hear the decision the dawn makes as to how it will rise just as I pause to decide how I too will meet the day.  Will I greet with wonder or will I greet with worry?  I converse with my soul to seek the knowledge of how best to greet the day.  My soul whispers much like the dawn whispers to the day guiding me forward to realize the fortunes ahead.  If you watch the dawn, you will see how the dawn and the day are in conversation and neither is the leader in charge, they are co-creating.  Watch closely and you can see the mist begin to rise then after a quick conversation the mist disappears and is replaced by a rush of warm wind leading to a different outcome.  This brings us an unexpected Opening Day.

If you aren’t attentive you will have missed the quick chat where decisions were made to alter the outcome.  When we don’t pause as we move about our day to commune with our soul, we will often miss the opportunity to alter an outcome.  Perhaps the chance to meet someone who could lead us to a new employment opportunity is changed because we decided not to listen to the urging to wait 5 minutes before we headed out for lunch.  The dawn, we think, is here to urge us on to our day.  Perhaps the dawn is here to urge us to pause and watch all the possibilities of our day before striking out.

Remember the Dawn’s example through your day.  Use the example to respond to your family member that insists on being right and ask how would my soul, my dawn respond to them.

The dawn is your soul.  Your soul resides in every aspect of you life.  It is not separate from you and your environment.  It is your environment.  We are magical creators and I marvel at my creations.  The dawn is that daily reminder to me that once again I start anew.  Once again I experience my “Opening Day”.   I have at my fingertips the opportunity to learn, share, and be my soul essence.

Ahhhhh!  Let the travels begin!